Evidence-Based Menopause Support

I'm a family nurse practitioner with a background in surgical and critical care nursing and experience in urgent and primary care. Caring for women across different stages of life, I kept noticing how often menopause-related symptoms — urinary, vaginal, sleep, mood, and hormonal — were overlooked, fragmented, or dismissed.

That's why I created Her Hormone Map: a women's health educational platform designed to help women recognize patterns in their symptoms and feel more prepared for conversations with their healthcare team.

As a member of The Menopause Society, I'm focused on raising awareness of GSM, expanding access to evidence-based menopause education, and making care feel more approachable for Spanish-speaking women through ongoing bilingual practice.

My approach is grounded in education, safety, individualized risk assessment, and true collaboration with patients — because midlife women deserve to feel informed, heard, and supported.

Thank you for trusting Her Hormone Map with your story. This platform was created to help women feel less dismissed, more informed, and more prepared for meaningful conversations about their health.