About
Built by a nurse practitioner — for the women who weren't believed the first time.
Founder & Clinician
Mabel Beard Olaya
Doctor of Nursing Practice, FNP-C
Mabel is a doctorally-prepared, board-certified family nurse practitioner with deep clinical experience in women's hormone health. She built Her Hormone Map after watching too many women — especially Spanish-speaking patients — be told their symptoms were stress, anxiety, or just aging, when something treatable was happening in their bodies.
"Important work highlighting an underrecognized condition affecting many women."
Clinician-built and evidence-informed
Every guide is created and reviewed by a women's health nurse practitioner using current evidence and written in language patients can actually understand.
Bilingual by default
English and Spanish in every release. Language access is healthcare access.
Plain language, real respect
No condescension, no medical gatekeeping — just honest information you can act on.
What we are — and aren't
Her Hormone Map provides educational tools and clinician-ready summaries to help you have better conversations with your healthcare team. It is not a substitute for medical care, diagnosis, or a relationship with your own clinician.
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