About
Built by a nurse practitioner — for the women who weren't believed the first time.
Founder & Clinician
Dr. Mabel Beard Olaya, DNP, APRN, FNP-C, MSCP
Doctor of Nursing Practice • Family Nurse Practitioner • Menopause Society Certified Practitioner (MSCP)
After caring for women in urgent care and primary care, I repeatedly saw women whose symptoms were dismissed, misunderstood, or treated one symptom at a time.
I created Her Hormone Map to help women recognize symptom patterns, understand evidence-based options, and feel more prepared before speaking with their clinician.
Today, Her Hormone Map provides bilingual education and clinician-designed tools used by women around the world, with future expansion into specialized virtual menopause care.
Professional highlights
- • Menopause Society Certified Practitioner (MSCP)
- • Clinical practice article accepted for publication in the Journal for Nurse Practitioners
- • Founder of Her Hormone Map
Clinician-built and evidence-informed
Every guide is created and reviewed by a women's health nurse practitioner using current evidence and written in language patients can actually understand.
Bilingual by default
English and Spanish in every release. Language access is healthcare access.
Plain language, real respect
No condescension, no medical gatekeeping — just honest information you can act on.
What we are — and aren't
Her Hormone Map provides educational tools and clinician-ready summaries to help you have better conversations with your healthcare team. It is not a substitute for medical care, diagnosis, or a relationship with your own clinician.
Where we're headed
Her Hormone Map is evolving beyond menopause education. We're building tools to help women connect the dots between their symptoms, prepare for better healthcare conversations, and understand what their next steps in care may look like.
Have a question, partnership idea, or media inquiry?
Get in touch